CHICKEN SAUSAGE vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 4 out of 11 nutrient categories
CHICKEN SAUSAGE: 4
vs
KEY FOOD: 3
(4 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 106 cal | 268 cal | |
| Protein | 16.5 g | 12.5 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 3.5 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 376 MG | 750 MG |