CHICKEN SAUSAGE vs ROTISSERIE TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN SAUSAGE: 4
vs
ROTISSERIE TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | ROTISSERIE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 167 cal | 159 cal | |
| Protein | 18.0 g | 21.2 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 9.0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | ROTISSERIE TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | ROTISSERIE TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 23 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 462 MG | 168 MG |