CHICKEN SAUSAGE vs UNCURED BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
CHICKEN SAUSAGE: 7
vs
UNCURED BEEF FRANKFURTERS: 3
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 178 cal | 316 cal | |
| Protein | 18.9 g | 12.3 g | |
| Carbs | 4.4 g | 7.0 g | |
| Fat | 8.9 g | 26.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 811 MG | 1,123 MG |