CHICKEN SAUSAGE vs NATURAL COOKED UNCURED
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
NATURAL COOKED UNCURED: 3
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | NATURAL COOKED UNCURED | Winner |
|---|---|---|---|
| Calories | 176 cal | 271 cal | |
| Protein | 18.7 g | 14.1 g | |
| Carbs | 4.4 g | 2.4 g | |
| Fat | 8.8 g | 22.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | NATURAL COOKED UNCURED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | NATURAL COOKED UNCURED | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 802 MG | 1,012 MG |