CHICKEN SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
CHICKEN SAUSAGE: 3
vs
MILD ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 325 cal | |
| Protein | 16.5 g | 18.8 g | |
| Carbs | 2.2 g | 3.8 g | |
| Fat | 11.0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 747 MG | 950 MG |