CHICKEN SAUSAGE vs FULLY COOKED HATCH GREEN CHILE & MONTEREY JACK CHEESE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
CHICKEN SAUSAGE: 8
vs
FULLY COOKED HATCH GREEN CHILE & MONTEREY JACK CHEESE SMOKED SAUSAGE: 0
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | FULLY COOKED HATCH GREEN CHILE & MONTEREY JACK CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 318 cal | |
| Protein | 12.5 g | 12.1 g | |
| Carbs | 3.6 g | 6.1 g | |
| Fat | 19.6 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | FULLY COOKED HATCH GREEN CHILE & MONTEREY JACK CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | FULLY COOKED HATCH GREEN CHILE & MONTEREY JACK CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,089 MG | 818 MG |