CHICKEN SAUSAGE MADE WITH SPINACH vs SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN SAUSAGE MADE WITH SPINACH: 5
vs
SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE MADE WITH SPINACH | SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 141 cal | 153 cal | |
| Protein | 12.9 g | 15.3 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 8.2 g | 9.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE MADE WITH SPINACH | SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE MADE WITH SPINACH | SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 612 MG | |
| Sodium, Na | 647 MG | 694 MG |