CHICKEN SAUSAGE LINKS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE LINKS wins in 4 out of 10 nutrient categories
CHICKEN SAUSAGE LINKS: 4
vs
PORK SAUSAGE: 2
(4 ties)
Overview
| Nutrient | CHICKEN SAUSAGE LINKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 115 cal | 321 cal | |
| Protein | 18.6 g | 14.3 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 4.0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE LINKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE LINKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 699 MG | 679 MG |