CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN vs COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN: 6
vs
COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 151 cal | |
| Protein | 4.4 g | 7.3 g | |
| Carbs | 13.8 g | 19.0 g | |
| Fat | 3.5 g | 4.9 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 122 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 303 MG | 302 MG |