CHICKEN SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 4
vs
BEEF FRANKS: 5
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 17.8 g | 11.1 g | |
| Carbs | 4.4 g | 5.6 g | |
| Fat | 7.8 g | 4.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 744 MG | 767 MG |