CHICKEN SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN SAUSAGE: 4
vs
SUMMER SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 231 cal | 263 cal | |
| Protein | 16.7 g | 17.5 g | |
| Carbs | 1.3 g | 1.8 g | |
| Fat | 16.7 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 795 MG | 1,281 MG |