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CHICKEN SAUSAGE vs DUCK FENNEL SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN SAUSAGE: 4 vs DUCK FENNEL SAUSAGE: 4 (2 ties)

Overview

Nutrient CHICKEN SAUSAGE DUCK FENNEL SAUSAGE Winner
Calories 132 cal 165 cal
Protein 17.7 g 17.7 g Tie
Carbs 1.5 g 1.2 g
Fat 6.6 g 9.4 g
Fiber 1.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN SAUSAGE DUCK FENNEL SAUSAGE Winner
Vitamin C, total ascorbic acid 1.8 MG 2.8 MG

Minerals

Mineral CHICKEN SAUSAGE DUCK FENNEL SAUSAGE Winner
Calcium, Ca 0 MG 24 MG
Iron, Fe 0.5 MG 1.7 MG
Sodium, Na 691 MG 541 MG
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