CHICKEN SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
BRATWURST: 3
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 132 cal | 282 cal | |
| Protein | 17.7 g | 15.3 g | |
| Carbs | 1.5 g | 1.2 g | |
| Fat | 6.6 g | 22.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 691 MG | 659 MG |