CHICKEN SAUSAGE BITES FILLED WITH CHICKEN SAUSAGE vs STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS
Nutrition comparison per 100 g serving
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STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS wins in 7 out of 11 nutrient categories
CHICKEN SAUSAGE BITES FILLED WITH CHICKEN SAUSAGE: 3
vs
STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS: 7
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE BITES FILLED WITH CHICKEN SAUSAGE | STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS | Winner |
|---|---|---|---|
| Calories | 247 cal | 197 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 29.4 g | 21.1 g | |
| Fat | 10.6 g | 9.9 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE BITES FILLED WITH CHICKEN SAUSAGE | STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN SAUSAGE BITES FILLED WITH CHICKEN SAUSAGE | STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 211 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 424 MG | 366 MG |