CHICKEN SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
SMOKED SAUSAGE: 4
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 187 cal | 232 cal | |
| Protein | 16.5 g | 12.5 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 12.3 g | 17.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 374 MG | 375 MG |