CHICKEN SAUSAGE vs PAPA CHARLIE'S
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
PAPA CHARLIE'S: 2
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | PAPA CHARLIE'S | Winner |
|---|---|---|---|
| Calories | 153 cal | 53 cal | |
| Protein | 18.8 g | 9.3 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 8.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | PAPA CHARLIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | PAPA CHARLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 706 MG | 589 MG |