CHICKEN SAUSAGE vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
CHICKEN SAUSAGE: 7
vs
CHICKEN WINGS: 0
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 153 cal | 202 cal | |
| Protein | 18.8 g | 13.1 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 8.2 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 706 MG | 476 MG |