CHICKEN SAUSAGE vs CHICKEN PARMESAN SANDWICH
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
CHICKEN PARMESAN SANDWICH: 3
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | CHICKEN PARMESAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 153 cal | 249 cal | |
| Protein | 18.8 g | 11.9 g | |
| Carbs | 0 g | 28.5 g | |
| Fat | 8.2 g | 9.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | CHICKEN PARMESAN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.5 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | CHICKEN PARMESAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 706 MG | 487 MG |