CHICKEN SAUSAGE vs TURKEY BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
CHICKEN SAUSAGE: 7
vs
TURKEY BRATWURST: 1
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Calories | 155 cal | 165 cal | |
| Protein | 18.3 g | 15.4 g | |
| Carbs | 2.8 g | 4.4 g | |
| Fat | 8.5 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 789 MG | 879 MG |