CHICKEN SAUSAGE vs SWEET ITALIAN LEAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
SWEET ITALIAN LEAN TURKEY SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SWEET ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 155 cal | 138 cal | |
| Protein | 18.3 g | 16.5 g | |
| Carbs | 2.8 g | 0 g | |
| Fat | 8.5 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SWEET ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | SWEET ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 789 MG | 367 MG |