CHICKEN SAUSAGE vs PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
PORK SAUSAGE: 4
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 154 cal | 411 cal | |
| Protein | 17.6 g | 23.2 g | |
| Carbs | 1.1 g | 0 g | |
| Fat | 8.8 g | 35.7 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 813 MG | 911 MG |