CHICKEN SAUCE SANDWICH vs CURRY KETCHUP WITH ROASTED GARLIC & CHILI PEPPERS
Nutrition comparison per 100 g serving
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CURRY KETCHUP WITH ROASTED GARLIC & CHILI PEPPERS wins in 6 out of 10 nutrient categories
CHICKEN SAUCE SANDWICH: 1
vs
CURRY KETCHUP WITH ROASTED GARLIC & CHILI PEPPERS: 6
(3 ties)
Overview
| Nutrient | CHICKEN SAUCE SANDWICH | CURRY KETCHUP WITH ROASTED GARLIC & CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 600 cal | 143 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 53.3 g | 3.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN SAUCE SANDWICH | CURRY KETCHUP WITH ROASTED GARLIC & CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 736 MG | |
| Sodium, Na | 500 MG | 929 MG |