CHICKEN SANDWICH WRAP vs TURKEY CLUB WRAP
Nutrition comparison per 100 g serving
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TURKEY CLUB WRAP wins in 6 out of 10 nutrient categories
CHICKEN SANDWICH WRAP: 3
vs
TURKEY CLUB WRAP: 6
(1 ties)
Overview
| Nutrient | CHICKEN SANDWICH WRAP | TURKEY CLUB WRAP | Winner |
|---|---|---|---|
| Calories | 258 cal | 303 cal | |
| Protein | 10.2 g | 13.9 g | |
| Carbs | 21.1 g | 31.6 g | |
| Fat | 14.1 g | 12.7 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SANDWICH WRAP | TURKEY CLUB WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN SANDWICH WRAP | TURKEY CLUB WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 164 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 523 MG | 885 MG |