CHICKEN SANDWICH WRAP vs WRAPS & SANDWICHES ON WHEAT BREAD
Nutrition comparison per 100 g serving
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CHICKEN SANDWICH WRAP wins in 6 out of 10 nutrient categories
CHICKEN SANDWICH WRAP: 6
vs
WRAPS & SANDWICHES ON WHEAT BREAD: 3
(1 ties)
Overview
| Nutrient | CHICKEN SANDWICH WRAP | WRAPS & SANDWICHES ON WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 176 cal | 205 cal | |
| Protein | 7.8 g | 13.7 g | |
| Carbs | 20.4 g | 23.7 g | |
| Fat | 7.0 g | 6.3 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SANDWICH WRAP | WRAPS & SANDWICHES ON WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN SANDWICH WRAP | WRAPS & SANDWICHES ON WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 754 MG | 405 MG |