CHICKEN SANDWICH vs ITALIAN STYLE FULLY COOKED OVEN-BAKED BEEF & PORK MEATBALLS WITH ITALIAN STYLE SPICES & ROMANO CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN SANDWICH: 4
vs
ITALIAN STYLE FULLY COOKED OVEN-BAKED BEEF & PORK MEATBALLS WITH ITALIAN STYLE SPICES & ROMANO CHEESE: 4
(2 ties)
Overview
| Nutrient | CHICKEN SANDWICH | ITALIAN STYLE FULLY COOKED OVEN-BAKED BEEF & PORK MEATBALLS WITH ITALIAN STYLE SPICES & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 228 cal | 271 cal | |
| Protein | 12.4 g | 15.3 g | |
| Carbs | 29.0 g | 5.9 g | |
| Fat | 6.8 g | 18.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SANDWICH | ITALIAN STYLE FULLY COOKED OVEN-BAKED BEEF & PORK MEATBALLS WITH ITALIAN STYLE SPICES & ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN SANDWICH | ITALIAN STYLE FULLY COOKED OVEN-BAKED BEEF & PORK MEATBALLS WITH ITALIAN STYLE SPICES & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 469 MG | 635 MG |