CHICKEN vs RESTAURANT STYLE MAC 'N CHEESE BITES
Nutrition comparison per 100 g serving
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CHICKEN wins in 7 out of 10 nutrient categories
CHICKEN: 7
vs
RESTAURANT STYLE MAC 'N CHEESE BITES: 2
(1 ties)
Overview
| Nutrient | CHICKEN | RESTAURANT STYLE MAC 'N CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 232 cal | 311 cal | |
| Protein | 8.9 g | 5.6 g | |
| Carbs | 28.6 g | 32.2 g | |
| Fat | 8.0 g | 17.8 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | RESTAURANT STYLE MAC 'N CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN | RESTAURANT STYLE MAC 'N CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 44 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 616 MG | 1,089 MG |