CHICKEN SALAD WITH CRANBERRIES & WALNUTS TENDER CHICKEN BREAST WITH RIB MEAT vs COLESLAW
Nutrition comparison per 100 g serving
Ad 468x60
COLESLAW wins in 5 out of 10 nutrient categories
CHICKEN SALAD WITH CRANBERRIES & WALNUTS TENDER CHICKEN BREAST WITH RIB MEAT: 4
vs
COLESLAW: 5
(1 ties)
Overview
| Nutrient | CHICKEN SALAD WITH CRANBERRIES & WALNUTS TENDER CHICKEN BREAST WITH RIB MEAT | COLESLAW | Winner |
|---|---|---|---|
| Calories | 242 cal | 114 cal | |
| Protein | 14.1 g | 1.8 g | |
| Carbs | 3.5 g | 13.2 g | |
| Fat | 19.4 g | 7.0 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD WITH CRANBERRIES & WALNUTS TENDER CHICKEN BREAST WITH RIB MEAT | COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.3 MG |
Minerals
| Mineral | CHICKEN SALAD WITH CRANBERRIES & WALNUTS TENDER CHICKEN BREAST WITH RIB MEAT | COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 454 MG | 140 MG |