CHICKEN SALAD WEDGE vs HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS
Nutrition comparison per 100 g serving
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HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS wins in 6 out of 12 nutrient categories
CHICKEN SALAD WEDGE: 4
vs
HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS: 6
(2 ties)
Overview
| Nutrient | CHICKEN SALAD WEDGE | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | Winner |
|---|---|---|---|
| Calories | 236 cal | 243 cal | |
| Protein | 8.0 g | 12.7 g | |
| Carbs | 23.6 g | 28.3 g | |
| Fat | 11.6 g | 8.7 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD WEDGE | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN SALAD WEDGE | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 347 MG | 630 MG |