CHICKEN SALAD WEDGE vs CHICKEN SALAD ON WALNUT RAISIN CRANBERRY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALAD ON WALNUT RAISIN CRANBERRY BREAD wins in 5 out of 10 nutrient categories
CHICKEN SALAD WEDGE: 4
vs
CHICKEN SALAD ON WALNUT RAISIN CRANBERRY BREAD: 5
(1 ties)
Overview
| Nutrient | CHICKEN SALAD WEDGE | CHICKEN SALAD ON WALNUT RAISIN CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calories | 236 cal | 211 cal | |
| Protein | 8.0 g | 11.0 g | |
| Carbs | 23.6 g | 24.7 g | |
| Fat | 11.6 g | 8.4 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD WEDGE | CHICKEN SALAD ON WALNUT RAISIN CRANBERRY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.3 MG |
Minerals
| Mineral | CHICKEN SALAD WEDGE | CHICKEN SALAD ON WALNUT RAISIN CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 347 MG | 370 MG |