CHICKEN SALAD SONOMA vs AMISH STYLE MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALAD SONOMA wins in 5 out of 10 nutrient categories
CHICKEN SALAD SONOMA: 5
vs
AMISH STYLE MACARONI SALAD: 3
(2 ties)
Overview
| Nutrient | CHICKEN SALAD SONOMA | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 221 cal | |
| Protein | 9 g | 4.3 g | |
| Carbs | 17 g | 24.3 g | |
| Fat | 23 g | 12.9 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD SONOMA | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SALAD SONOMA | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 520 MG | 321 MG |