CHICKEN SALAD SNACK TRAY vs APPLES
Nutrition comparison per 100 g serving
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CHICKEN SALAD SNACK TRAY wins in 7 out of 10 nutrient categories
CHICKEN SALAD SNACK TRAY: 7
vs
APPLES: 2
(1 ties)
Overview
| Nutrient | CHICKEN SALAD SNACK TRAY | APPLES | Winner |
|---|---|---|---|
| Calories | 140 cal | 150 cal | |
| Protein | 5.9 g | 5.8 g | |
| Carbs | 18.4 g | 20 g | |
| Fat | 5.2 g | 5.8 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN SALAD SNACK TRAY | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 148 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 191 MG | 33 MG | |
| Sodium, Na | 346 MG | 317 MG |