CHICKEN SALAD SANDWICHES vs ROASTED VEGETABLE CREAM CHEESE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE CREAM CHEESE SANDWICH wins in 5 out of 10 nutrient categories
CHICKEN SALAD SANDWICHES: 4
vs
ROASTED VEGETABLE CREAM CHEESE SANDWICH: 5
(1 ties)
Overview
| Nutrient | CHICKEN SALAD SANDWICHES | ROASTED VEGETABLE CREAM CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 162 cal | 177 cal | |
| Protein | 12.0 g | 7.1 g | |
| Carbs | 17.0 g | 17.0 g | |
| Fat | 5.4 g | 9.2 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD SANDWICHES | ROASTED VEGETABLE CREAM CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7.4 MG |
Minerals
| Mineral | CHICKEN SALAD SANDWICHES | ROASTED VEGETABLE CREAM CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 106 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 394 MG | 502 MG |