CHICKEN SALAD ON WHITE BREAD SANDWICH vs LARGE AMERICAN HOAGIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN SALAD ON WHITE BREAD SANDWICH: 4
vs
LARGE AMERICAN HOAGIE: 4
(2 ties)
Overview
| Nutrient | CHICKEN SALAD ON WHITE BREAD SANDWICH | LARGE AMERICAN HOAGIE | Winner |
|---|---|---|---|
| Calories | 246 cal | 344 cal | |
| Protein | 12.0 g | 25.1 g | |
| Carbs | 29.6 g | 35.8 g | |
| Fat | 10.6 g | 11.2 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON WHITE BREAD SANDWICH | LARGE AMERICAN HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.5 MG |
Minerals
| Mineral | CHICKEN SALAD ON WHITE BREAD SANDWICH | LARGE AMERICAN HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 37 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 507 MG | 1,237 MG |