CHICKEN SALAD ON WHITE BREAD SANDWICH vs CHICKEN PRETZEL ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PRETZEL ROLL wins in 6 out of 10 nutrient categories
CHICKEN SALAD ON WHITE BREAD SANDWICH: 3
vs
CHICKEN PRETZEL ROLL: 6
(1 ties)
Overview
| Nutrient | CHICKEN SALAD ON WHITE BREAD SANDWICH | CHICKEN PRETZEL ROLL | Winner |
|---|---|---|---|
| Calories | 246 cal | 194 cal | |
| Protein | 12.0 g | 13.3 g | |
| Carbs | 29.6 g | 24.2 g | |
| Fat | 10.6 g | 5.2 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON WHITE BREAD SANDWICH | CHICKEN PRETZEL ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN SALAD ON WHITE BREAD SANDWICH | CHICKEN PRETZEL ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 81 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 507 MG | 540 MG |