CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES vs CORNED BEEF ON MARBLE RYE
Nutrition comparison per 100 g serving
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CORNED BEEF ON MARBLE RYE wins in 9 out of 10 nutrient categories
CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES: 0
vs
CORNED BEEF ON MARBLE RYE: 9
(1 ties)
Overview
| Nutrient | CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES | CORNED BEEF ON MARBLE RYE | Winner |
|---|---|---|---|
| Calories | 264 cal | 254 cal | |
| Protein | 11.9 g | 17.6 g | |
| Carbs | 17.6 g | 16.8 g | |
| Fat | 15.9 g | 7.8 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES | CORNED BEEF ON MARBLE RYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3.5 MG |
Minerals
| Mineral | CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES | CORNED BEEF ON MARBLE RYE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 137 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 379 MG | 754 MG |