CHICKEN SALAD ON CROISSANT vs PHILLY CHEESESTEAK
Nutrition comparison per 100 g serving
Ad 468x60
PHILLY CHEESESTEAK wins in 5 out of 10 nutrient categories
CHICKEN SALAD ON CROISSANT: 4
vs
PHILLY CHEESESTEAK: 5
(1 ties)
Overview
| Nutrient | CHICKEN SALAD ON CROISSANT | PHILLY CHEESESTEAK | Winner |
|---|---|---|---|
| Calories | 239 cal | 275 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 18.3 g | 25.4 g | |
| Fat | 17.6 g | 14.0 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON CROISSANT | PHILLY CHEESESTEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN SALAD ON CROISSANT | PHILLY CHEESESTEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 78 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 239 MG | 782 MG |