CHICKEN SALAD ON CROISSANT vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 7 out of 10 nutrient categories
CHICKEN SALAD ON CROISSANT: 2
vs
ITALIAN DRESSING: 7
(1 ties)
Overview
| Nutrient | CHICKEN SALAD ON CROISSANT | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 239 cal | 232 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 18.3 g | 20.7 g | |
| Fat | 17.6 g | 10.8 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON CROISSANT | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0.6 MG |
Minerals
| Mineral | CHICKEN SALAD ON CROISSANT | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 239 MG | 837 MG |