CHICKEN SALAD ON CROISSANT vs CHICKEN SALAD WHITE WEDGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN SALAD ON CROISSANT: 4
vs
CHICKEN SALAD WHITE WEDGE: 4
(2 ties)
Overview
| Nutrient | CHICKEN SALAD ON CROISSANT | CHICKEN SALAD WHITE WEDGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 257 cal | |
| Protein | 13.9 g | 8.7 g | |
| Carbs | 16.0 g | 22.3 g | |
| Fat | 22.5 g | 15.5 g | |
| Fiber | 0.5 g | 0.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON CROISSANT | CHICKEN SALAD WHITE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0.6 MG |
Minerals
| Mineral | CHICKEN SALAD ON CROISSANT | CHICKEN SALAD WHITE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 348 MG | 748 MG |