CHICKEN SALAD LAVASH WRAP vs ITALIAN STYLE PINWHEELS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE PINWHEELS wins in 6 out of 12 nutrient categories
CHICKEN SALAD LAVASH WRAP: 4
vs
ITALIAN STYLE PINWHEELS: 6
(2 ties)
Overview
| Nutrient | CHICKEN SALAD LAVASH WRAP | ITALIAN STYLE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 217 cal | 274 cal | |
| Protein | 10.4 g | 12.0 g | |
| Carbs | 14.8 g | 13.3 g | |
| Fat | 13.9 g | 18.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD LAVASH WRAP | ITALIAN STYLE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN SALAD LAVASH WRAP | ITALIAN STYLE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 107 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 400 MG | 731 MG |