CHICKEN SALAD FINGER SANDWICHES vs EGG SALAD CROISSANT
Nutrition comparison per 100 g serving
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EGG SALAD CROISSANT wins in 5 out of 10 nutrient categories
CHICKEN SALAD FINGER SANDWICHES: 3
vs
EGG SALAD CROISSANT: 5
(2 ties)
Overview
| Nutrient | CHICKEN SALAD FINGER SANDWICHES | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 234 cal | 190 cal | |
| Protein | 19.6 g | 6.5 g | |
| Carbs | 20.7 g | 15.8 g | |
| Fat | 11.4 g | 10.9 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD FINGER SANDWICHES | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN SALAD FINGER SANDWICHES | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 82 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Sodium, Na | 277 MG | 353 MG |