CHICKEN SALAD DELI SNACK WHITE MEAT CHICKEN SALAD vs CHEDDAR ORGANIC CHEESE
Nutrition comparison per 100 g serving
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CHICKEN SALAD DELI SNACK WHITE MEAT CHICKEN SALAD wins in 5 out of 11 nutrient categories
CHICKEN SALAD DELI SNACK WHITE MEAT CHICKEN SALAD: 5
vs
CHEDDAR ORGANIC CHEESE: 4
(2 ties)
Overview
| Nutrient | CHICKEN SALAD DELI SNACK WHITE MEAT CHICKEN SALAD | CHEDDAR ORGANIC CHEESE | Winner |
|---|---|---|---|
| Calories | 177 cal | 395 cal | |
| Protein | 7.1 g | 16.3 g | |
| Carbs | 0 g | 34.9 g | |
| Fat | 8.8 g | 23.3 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD DELI SNACK WHITE MEAT CHICKEN SALAD | CHEDDAR ORGANIC CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SALAD DELI SNACK WHITE MEAT CHICKEN SALAD | CHEDDAR ORGANIC CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 349 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 300 MG | 314 MG |