CHICKEN SALAD CROISSANT SANDWICH vs DELUXE ROAST BEEF SUB
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ROAST BEEF SUB wins in 7 out of 11 nutrient categories
CHICKEN SALAD CROISSANT SANDWICH: 3
vs
DELUXE ROAST BEEF SUB: 7
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT SANDWICH | DELUXE ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calories | 243 cal | 197 cal | |
| Protein | 11.3 g | 17.5 g | |
| Carbs | 14.7 g | 18.2 g | |
| Fat | 15.3 g | 6.7 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT SANDWICH | DELUXE ROAST BEEF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT SANDWICH | DELUXE ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 130 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 424 MG | 323 MG |