CHICKEN SALAD CROISSANT vs ITALIAN ON GARLIC BREAD
Nutrition comparison per 100 g serving
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ITALIAN ON GARLIC BREAD wins in 7 out of 11 nutrient categories
CHICKEN SALAD CROISSANT: 3
vs
ITALIAN ON GARLIC BREAD: 7
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT | ITALIAN ON GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 243 cal | 276 cal | |
| Protein | 10 g | 14.1 g | |
| Carbs | 18.6 g | 24.0 g | |
| Fat | 14.3 g | 13.1 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT | ITALIAN ON GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT | ITALIAN ON GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 106 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 448 MG | 905 MG |