CHICKEN SALAD CROISSANT vs ITALIAN PREMIUM SANDWICH
Nutrition comparison per 100 g serving
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ITALIAN PREMIUM SANDWICH wins in 7 out of 10 nutrient categories
CHICKEN SALAD CROISSANT: 2
vs
ITALIAN PREMIUM SANDWICH: 7
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT | ITALIAN PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Calories | 235 cal | 251 cal | |
| Protein | 11.8 g | 13.5 g | |
| Carbs | 17.1 g | 18.6 g | |
| Fat | 13.9 g | 13.0 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT | ITALIAN PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT | ITALIAN PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 116 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 428 MG | 837 MG |