CHICKEN SALAD CROISSANT vs CLUB HOUSE PITA
Nutrition comparison per 100 g serving
Ad 468x60
CLUB HOUSE PITA wins in 7 out of 10 nutrient categories
CHICKEN SALAD CROISSANT: 2
vs
CLUB HOUSE PITA: 7
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Calories | 300 cal | 209 cal | |
| Protein | 8.5 g | 11.0 g | |
| Carbs | 23 g | 21.3 g | |
| Fat | 19 g | 8.7 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 98 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 385 MG | 764 MG |