CHICKEN SALAD CROISSANT vs BACON
Nutrition comparison per 100 g serving
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BACON wins in 6 out of 10 nutrient categories
CHICKEN SALAD CROISSANT: 3
vs
BACON: 6
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT | BACON | Winner |
|---|---|---|---|
| Calories | 300 cal | 273 cal | |
| Protein | 8.5 g | 11.0 g | |
| Carbs | 23 g | 28.2 g | |
| Fat | 19 g | 11.9 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 66 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 385 MG | 722 MG |