CHICKEN SALAD CROISSANT vs AMERICAN SUB SNACK
Nutrition comparison per 100 g serving
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AMERICAN SUB SNACK wins in 7 out of 10 nutrient categories
CHICKEN SALAD CROISSANT: 2
vs
AMERICAN SUB SNACK: 7
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT | AMERICAN SUB SNACK | Winner |
|---|---|---|---|
| Calories | 300 cal | 238 cal | |
| Protein | 8.5 g | 16.3 g | |
| Carbs | 23 g | 24.5 g | |
| Fat | 19 g | 8.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT | AMERICAN SUB SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.3 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT | AMERICAN SUB SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 136 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 385 MG | 966 MG |