CHICKEN SALAD CROISSANT vs PEANUT BUTTER & GRAPE JELLY SANDWICH
Nutrition comparison per 100 g serving
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CHICKEN SALAD CROISSANT wins in 5 out of 10 nutrient categories
CHICKEN SALAD CROISSANT: 5
vs
PEANUT BUTTER & GRAPE JELLY SANDWICH: 4
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calories | 149 cal | 286 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 8.9 g | 30.5 g | |
| Fat | 7.9 g | 14.3 g | |
| Fiber | 1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 406 MG | 362 MG |