CHICKEN SALAD CROISSANT vs LEMONGRASS CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
LEMONGRASS CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN SALAD CROISSANT: 4
vs
LEMONGRASS CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT | LEMONGRASS CHICKEN | Winner |
|---|---|---|---|
| Calories | 149 cal | 175 cal | |
| Protein | 8.9 g | 9.3 g | |
| Carbs | 8.9 g | 18.9 g | |
| Fat | 7.9 g | 7.1 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT | LEMONGRASS CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 9.6 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT | LEMONGRASS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 406 MG | 332 MG |