CHICKEN SALAD CROISSANT vs MAPLE TURKEY SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE TURKEY SANDWICH wins in 8 out of 10 nutrient categories
CHICKEN SALAD CROISSANT: 1
vs
MAPLE TURKEY SANDWICH: 8
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calories | 313 cal | 224 cal | |
| Protein | 12.3 g | 14.7 g | |
| Carbs | 19.0 g | 22.1 g | |
| Fat | 20.3 g | 9.2 g | |
| Fiber | 0.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 184 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 454 MG | 500 MG |